As my last post said, my motivation level has been in the negatives this last month. Sunday, I decided with help from a friend to get my @$$ out of the slump and get back to the gym. Each day since I've done at least 30 minutes of cardio, then last night I did 45 mins of weight lifting circuit as well. So when I got up this morning, got on the scale and it read 205.6 lb. I had to get off and get back on again to make sure I read it right. As I stated in my first blog, I began this journey at 235.8 lb. and now I'm 205.6 lb... that's not only 30 lb. gone, that's MORE than 30 lb. gone! So needless to say I was excited. I took a photo of the scale and sent it to all my friends who have been encouraging me along the way. No, I did not care that it was kinda early (0815) in the morning, LOL. I sent it to them anyway.
So I'm here to say that if you lose that motivation, keep going it pays off and the motivation will come back. It has for me. My next mini mile stone is to hit "ONEderland" just as they say on "The Biggest Loser" when you hit under 200lb. My mini goal is to lose 6 lb. by February 15th, this will put me at 199.6 lb. and in "ONEderland"! I'm currently decided on what to reward myself with for when I hit "ONEderland"...
-- a little black dress from Ross (if they have any, I don't wanna spend too much on it bc I'll be working on being even smaller)
-- a really nice pair of jeans from "The Buckle" (which made my @$$ look amazing and can be taken in when I get smaller)
It's two weeks away maybe I'll know by then. haha.
Happy work out!
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